Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision. >Healthy Diet To help keep your eyes healthy, […]
What is the Right Age for Contact Lenses?
Children today are developing myopia sooner than in the past. Myopia, or nearsightedness, results in prescription glasses or contact lenses. Many parents might prefer the traditional frame over having their child wear contact lenses. But, the same question crosses through a lot of minds: contact lenses for children – what is the right age? The […]
Are you managing your eye allergies?
What are eye allergies? Eye allergies occur when your eyes react to an irritant in the environment. These irritants, also called allergens, can include dust, pollen, smoke, fragrances, and pet dander, which can come from a variety of sources. When exposed to an allergen, your eyes produce a substance called histamine to fight it off, […]
Your Guide to Choosing the Perfect Eyewear
Many people with medical eye diseases don’t show symptoms immediately, but with an underlying disease, the damage is already underway. Regular comprehensive eye exams are essential in diagnosing eye diseases early. Comprehensive Eye Exams Diagnose Medical Eye Disease By not getting a comprehensive eye exam on a regular basis, you’re putting your eyes at risk […]
Screen Time and Children
Screen time is the amount of time a person spends staring at digital displays including computers, tablets, smartphones, and TVs. In our modern and technology-focused world children are spending time on digital displays for educational and recreational purposes. Children who spend several hours on digital devices are at risk of developing vision-related problems. Average Time […]
Prescription, Polarized, and Performance Sunglasses
Sunglasses help protect your eyes from the harmful UV rays from the sun. The most important feature to look for in sunglasses is blocking 100% of UVA and UVB rays. However, there are many other features of sunglasses you can select to meet the needs of your lifestyle. Here is a brief overview of prescription, […]
Why You Need Multiple Pairs
Thanks to our busy lives, multiple hobbies, and all the activities in between, having multiple pairs of eyewear handy is a necessity. Even contact lens wearers should have alternative pairs of eyewear. But some of us still haven’t jumped on that bandwagon. If you’re still on the fence, here are a few reasons why it’s […]
Nutrition and Your Eyes
The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods improves your overall health as well as your eye health. Dark […]
Eye Allergies in Every Season
Eye allergies are caused by the same substances that give you a runny nose and sneezing. Individuals with seasonal allergies typically experience various reactions to their allergens such as sneezing, itchy eyes, or a headache. Symptoms of eye allergies include itching, redness, burning, and clear watery discharge. Additionally, you may notice dark circles under the […]
Vision Changes As You Age
As we age, our bodies experience declines in overall performance, including the performance of our eyes. The age-related vision changes become more noticeable as we reach age 60 and older. Some vision changes are entirely normal and do not indicate disease, whereas others may be indications of major eye diseases. This is why eye exams […]